Registered Clinical Counselling 

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The Mind Body Connection

At CHC the delicate connection between the mind, the body, and the soul is cherished as a key determinant of overall health. Thus, we focus on supporting the mind and mental health. Shifting perspectives and reassessing longheld narratives that are detrimental to our wellbeing.


Chrisoula’s Approach

Chrisoula’s ultimate goal is bring awareness to the impact of problems and through new understandings you can start to see the potential for things to be different in the way want them to be. By combining Chrisoula’s counselling skills with your own strengths and knowledge of life experiences invites a healing movement toward creating the difference that you have been longed for. Her eclectic practice is useful in management in a broad spectrum of concerns including: trauma, depression, anxiety, eating disorders, ADHD, chronic stress, couples counselling and much more.

Chrisoula Offers free meet and greets to help you gauge if this is the right healing space for you. Along with couples, child and adolescent, and multi-session packages.