Come Join us as CRESCENT HEALTH CLINIC and the RUNNING ROOM join forces at The Shops in Morgan Crossing! We will have one of our Naturopaths Dr. Felicia Deo, ND as well as Nutritionist Shawna Mowers, RHN highlighting pre- and post- work out recovery. What are the best methods to re-fuel and what kinds of foods that looks like. And as a bonus discuss some of the popular new diets that are trending right now. Bring your questions and prepare on learning how to best get the most of your workouts!